The Leeds Mindfulness Co-operative is currently taking bookings for our New Year courses.

Our 8 week courses and follow on practice days ensure that you develop the skills and have the support to learn to live well in the year ahead.

                                           Check out our what’s on page.

You can also look at our facebook page, or take a three minute breathing space and then drop us a line at  info@mindfulnesscoop.co.uk