Courses

Breathworks Mindfulness for Stress 8-week course

Starting Wednesday 17th January 7 – 9.30 pm.

Breathworks Mindfulness for Health 8-week course

Starting Thursday 1st February 10.30 am – 1 pm.

Mindfulness for Young People 9-week course

Starting 18th January 4.30 – 5.30 pm.

Mindfulness Refresher and Continuation 3-week course

Starting Tuesday 16th January 10.30 am – 1 pm.